Blog — Friends

Benefits of Working Out with Friends

Posted by Kelsey Biddiscombe on

Benefits of Working Out with Friends

1. Motivate Each other Our friends that we admire and seek guidance from will naturally inspire us to be our best selves. When we are around these people, we want to do our best and really show up to any activity we are doing together.  2. Learn New Exercises When we have been working out and following a program for a few months or years we get into a routine. By working out with someone else, it can push us to try new exercises or variations of a workout that is similar to our own. 3. Increase Endurance Have you...

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